August 2022

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  1. Thu Aug. 18

    Total Body Strength & Conditioning w/ Lindsay Total Body Strength/Cardio & Conditioning - A ...
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  2. Thu Aug. 18

    Yoga w/Nicole Help restore balance to your body. This nurturing ...
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  3. Thu Aug. 18

    Aqua Bootcamp w/ Heather High intensity aqua exercise, come prepared to wor...
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  4. Thu Aug. 18

    Core Express w/ Krissy This is an intense core workout with upbeat music,...
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  1. Thu Aug. 18

    Power Pilates w/ Marcia High intensity and low impact, this class uses mus...
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  2. Thu Aug. 18

    Aqua Exercise w/ Heather Aqua Exercise is low impact exercises in the pool ...
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  3. Thu Aug. 18

    Balance + Stretch w/ Krissy Stretches for the entire body head to toe. Balance...
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  4. Thu Aug. 18

    Low Impact Circuit w/ Marcia Circuits include a variety of exercise stations th...
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